Which oral hygiene practice is critical for periodontal disease prevention?

Controlling plaque build-up is essential in preventing periodontal disease because plaque is a sticky film of bacteria that forms on teeth. If not effectively removed through good oral hygiene practices, plaque can harden into tartar, which can lead to gum inflammation and periodontal disease. Periodontal disease begins with gingivitis, characterized by red, swollen gums that may bleed. If plaque control is neglected, the condition can progress to more severe forms of periodontal disease, leading to tissue loss and tooth mobility.

Keeping plaque levels under control requires consistent oral hygiene practices, such as regular brushing and flossing. While regular dental check-ups and daily flossing are important for overall oral health, the direct action of controlling plaque build-up is at the heart of preventing the disease. Brushing twice a week would not be sufficient to effectively manage plaque accumulation, highlighting the importance of adhering to a daily oral hygiene routine.